Episodes

Dance and movement have many essences, but the most significant are those that help inspire us and others to get through the day. In all the trials of life, we always reflect on how we went through adversity in retrospect; bu...

As people began to understand the language of music that talks to their soul, dance as an expression became an extension of instinct. In between these lines of silent conversation, people discover a path to find their true se...

Dance as a performing art requires a certain amount of transformation as the artist performs. The wisdom in transformation through these movements is a lesson best experienced to be learned. In this episode of Dance to Heal, ...

In any form of dance and movement, training is a way of life. You have to work your body, whether by external advisers or by yourself. While it is natural for training to impose a level of discomfort, when do we say it's time...

We think of dance mostly as a form of representation of each culture, but it can also be a vessel of heritage handed down to succeeding generations. In this episode of Dance to Heal, Jenny welcomes Kapua to the podcast, as th...

Movement, in any form, always comes with change, purpose, and direction. In this episode of Dance to Heal, Jenny pays tribute to Breast Cancer Awareness Month, celebrating her life and survival, and standing in memory of her ...

Dance is commonly regarded as the art of rhythmic movement in response to the music being played. In this second episode of Dance to Heal with Jenny Cohen, we explore a little bit deeper on the relationship between intention ...

Every healing story carries that powerful message of believing in yourself including accepting who you are in the past but being in the present. In this very first episode of Dance to Heal, get to know the show's host Jenny C...