New Episodes are released every Wednesday so be sure to tune in!

Episodes

DTH 63 | Rest Before Your Body Makes You
Oct. 23, 2024

DTH 63 | Rest Before Your Body Makes You

This week on the Dance to Heal Podcast , host Jenny C. Cohen discusses the critical role rest plays in your body’s recovery after major traumas, including cancer treatment. Discover why rest is essential for healing and the s...

Listen to the Episode
DTH 62 | In the Thick of It: Real Talk with Host Jenny C. Cohen
Oct. 16, 2024

DTH 62 | In the Thick of It: Real Talk with Host Jenny C. Cohen

This week on Dance to Heal Podcast , host Jenny C. Cohen gives a candid look behind the scenes of cancer treatment. Tools and Resources for Staying Safe: AirTamer Rechargable Air Purifier PureZone Mini Portable Air Purifier S...

Listen to the Episode
DTH 61 | Self-Awareness is Key
Oct. 9, 2024

DTH 61 | Self-Awareness is Key

Join host Jenny C. Cohen on this week’s Dance to Heal Podcast as she explores the importance of self-advocacy and prioritizing your health. Learn how emotional and mental preparation can reduce the trauma associated with inva...

Listen to the Episode
DTH 60 | Did You Ask Your Body?
Oct. 2, 2024

DTH 60 | Did You Ask Your Body?

In this week’s episode of the Dance to Heal Podcast , host Jenny C. Cohen delves into the powerful connection between the subconscious mind and the body. Learn why nurturing this relationship is essential for overall well-bei...

Listen to the Episode
DTH 59 | Clear the Clutter, Calm the Chaos! with Special Guest Kitti Andrews
Sept. 25, 2024

DTH 59 | Clear the Clutter, Calm the Chaos! with Special Guest Kitti …

This week on the Dance to Heal Podcast, host Jenny C. Cohen welcomes decluttering expert Kitti Andrews to discuss the profound impacts of clutter on emotional and physical wellbeing. Learn how clutter can symbolize past traum...

Listen to the Episode
DTH 58 | PR is a Life Master Skill with Special Guest Sara Reed
Sept. 18, 2024

DTH 58 | PR is a Life Master Skill with Special Guest Sara Reed

In this episode of Dance to Heal Podcast , host Jenny C. Cohen sits down with PR expert Sara Reed to explore the essentials of effective public relations. Discover how building strong connections and sharing meaningful life e...

Listen to the Episode
DTH 57 | How to Find Your Spark with Special Guest Krys Pappius
Sept. 11, 2024

DTH 57 | How to Find Your Spark with Special Guest Krys Pappius

Join host Jenny C. Cohen and special guest Krys Pappius as they offer valuable insights on overcoming fears and embracing joy. Episode Breakdown: (00:00:00) - Introduction & Guest Bio (00:05:00) - Empowerment Coaching with Kr...

Listen to the Episode
DTH 56 | Dancing to Find Yourself with Special Guest Tai "Ryan" White
Sept. 4, 2024

DTH 56 | Dancing to Find Yourself with Special Guest Tai "Ryan" White

In this episode, Jenny C. Cohen and Tai "Ryan" White explore the transformative journey of embracing your true self. They discuss the challenges of hiding our authentic selves for protection and the profound harmony that can ...

Listen to the Episode
DTH 55 | The Soul Journey of Being Gender Non-Conforming with Special Guest Jozeppi Angelo Morelli
Aug. 28, 2024

DTH 55 | The Soul Journey of Being Gender Non-Conforming with Special…

In this episode, Jenny C. Cohen sits down with special guest Jozeppi Angelo Morelli to delve into the reality of living as a gender non-conforming person. Whether you identify as gender non-conforming, are questioning your ge...

Listen to the Episode
DTH 54 | Rising From the Ashes: Becoming Unstoppable After Cancer with Special Guest Torva Logan
Aug. 21, 2024

DTH 54 | Rising From the Ashes: Becoming Unstoppable After Cancer wit…

Join host Jenny C. Cohen in a powerful conversation with special guest Torva Logan as they share their personal journeys of battling cancer. This episode delves into grounded resilience, inner self-support, and how you can tr...

Listen to the Episode
DTH 53 | Supporting Kids Beyond School with Special Guest Kimly Hoang-Nakata
Aug. 14, 2024

DTH 53 | Supporting Kids Beyond School with Special Guest Kimly Hoang…

Host Jenny C. Cohen and special guest Kimly Hoang-Nakata share their experiences as Asian Americans growing up in immigrant families. Together, they discuss empowering the next generation and the importance of spending qualit...

Listen to the Episode
DTH 52 | Shake Your World Up with Special Guest Samantha Karim
Aug. 7, 2024

DTH 52 | Shake Your World Up with Special Guest Samantha Karim

Join Jenny, a cancer survivor and acclaimed performer, as she explores the transformative power of dance in healing and self-discovery. In this episode, Jenny welcomes Samantha Kareem, an internationally renowned belly dancer...

Listen to the Episode
DTH 51 | A Portal to Freedom with Special Guest Dan Hegerich
July 31, 2024

DTH 51 | A Portal to Freedom with Special Guest Dan Hegerich

In this episode, Dan Hegerich, a six-time cancer survivor and advocate for self-love and healing. In this episode, shares profound insights into embracing authenticity, reclaiming personal power, and living an inspired life....

Listen to the Episode
DTH 50 | From Doubt to Decisive with Special Guest Zelle Devilbiss
July 24, 2024

DTH 50 | From Doubt to Decisive with Special Guest Zelle Devilbiss

In this episode, We discover the transformative journey with Zelle DeVilbiss at Nara Coaching, empowering Asian women through life's transitions. As a former senior executive and now thriving entrepreneur, Zelle brings unique...

Listen to the Episode
DTH EP48 | Fall in Love with Your SOUL with Special Guest Sarah Alysse Bobo
July 11, 2024

DTH EP48 | Fall in Love with Your SOUL with Special Guest Sarah Alyss…

In this episode, we meet with Sarah Alysse Bobo, She is the CEO of Live Well Enhance You LLC and founder of the Soul System. With a background in BFA musical theatre performance, Sarah helps companies and individuals manage s...

Listen to the Episode
DTH 45 | Optimizing Resilience with Special Guest Dr. Nina Ahuja
June 19, 2024

DTH 45 | Optimizing Resilience with Special Guest Dr. Nina Ahuja

In this episode, Dr. Nina Ahuja and Jenny C. Cohen discuss the importance of acknowledging and addressing stress in medicine, while emphasizing the value of community in leadership development. They share personal experiences...

Listen to the Episode
DTH 44 | Level Up Your Life with Special Guest Kristina Shrader
June 12, 2024

DTH 44 | Level Up Your Life with Special Guest Kristina Shrader

In this episode, Kristina Shrader, a cancer survivor and award-winning performer, and Jenny talk about how dance and movement can be transformative tools for healing. Joined by guest Christina Schrader, an empowerment coach s...

Listen to the Episode
DTH 43 | Mastering the Art of Being Human with Special Guest Janessa Finley-Ford
June 5, 2024

DTH 43 | Mastering the Art of Being Human with Special Guest Janessa …

In this episode, we explore the powerful connection between healing through movement and the transformative power of words with our special guest, Janessa Finley Ford. Janessa is an empowerment coach and expert in mindset mas...

Listen to the Episode
DTH 42 | Becoming A Thriver with Special Guest Erik DaRosa
April 24, 2024

DTH 42 | Becoming A Thriver with Special Guest Erik DaRosa

We always think everyone has it all together, and for those of us who have struggled for a long time, we can become masters of being able to hide that. In this episode, Jenny is joined by Eric DaRosa, co-host of the podcast "...

Listen to the Episode
DTH 41 | Rhythmic Resonance with Special Guest Yoni Biye
April 17, 2024

DTH 41 | Rhythmic Resonance with Special Guest Yoni Biye

Imagine tapping a tuning fork. When you hit it with the right frequency, it resonates and vibrates strongly. Similarly, in rhythmic resonance, the dancer's body becomes attuned to the rhythm, creating a powerful and expressiv...

Listen to the Episode
DTH 40 | Freedom From The Inside Out with Special Guest Lauren Fonvielle
April 10, 2024

DTH 40 | Freedom From The Inside Out with Special Guest Lauren Fonvie…

Healing doesn’t always have to be about medication. There is a way to tap into your own body to start the healing process. In this episode, Lauren advocates for self-healing by listening to your inner wisdom through her perso...

Listen to the Episode