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Dance To Heal Podcast

Dance To Heal Podcast

Jenny C. Cohen is a breast cancer and Complex PTSD survivor. It’s her mission to help people who have been through traumatic events feel bold, beautiful, and full of life.

Do you want more fun in your life?
When you look in the mirror, do you want to know you are beautiful?
Do you want to know how to heal through moving your body?

Join Jenny as she shares stories of how Life is a Dance with the help of amazing and inspiring guests. Jenny brings new techniques to help you on your life journey and healing path, and believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings.
Jenny is an award winning performer who healed through her D.I.S.C.O.V.E.R. process presented in the multi-category best selling book “Outside In Recovery: Dancing My Way Back to My Self after Breast Cancer”. The Dance To Heal Podcast is ranked in the top 10% of podcasts in the world.

Are you ready to move?

Recent Episodes

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DTH 139 | Doing ≠ Being Part 2 with Special Guest Tony Tenaglier
April 8, 2026

DTH 139 | Doing ≠ Being Part 2 with Special Guest Tony Tenaglier

Send us Fan Mail Part 2 of host Jenny C. Cohen’s interview with special guest Tony Tenaglier continues their discussion about overcoming burnout, navigating the toxicity of hustle culture, and finding balance between doing and being for sustainable long-term success. Tony’s Gift: https://worksucksb…
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DTH 138 | Doing ≠ Being Part 1 with Special Guest Tony Tenaglier
April 1, 2026

DTH 138 | Doing ≠ Being Part 1 with Special Guest Tony Tenaglier

Send us Fan Mail This week on the Dance to Heal Podcast, host Jenny C. Cohen and special guest Tony Tenaglier begin their conversation on burnout, work ethic, and breaking free from hustle culture to create a more fulfilling life. Tune in next Wednesday at 1 PM EST for Part 2! Tony’s Gift: https://…
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DTH 137 | Jenny Suggests Series: Defining True Safety
March 25, 2026

DTH 137 | Jenny Suggests Series: Defining True Safety

Send us Fan Mail On this Dance to Heal Podcast episode, Jenny C. Cohen focuses on safety in breathwork practices, breaks down the dangers of toxic positivity, and explains why safety is defined differently for everyone depending on their personal identities and experiences. Jenny’s Gift: https://da…
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DTH 136 | Motherhood 101 with Special Guest Emily Cleghorn
March 18, 2026

DTH 136 | Motherhood 101 with Special Guest Emily Cleghorn

Send a text This week on the Dance to Heal Podcast, host Jenny C. Cohen and special guest Emily Cleghorn talk about how motherhood is effected by generational trauma, childhood triggers, and emotional dysregulation, and ultimately explain why mothers especially need more support when facing the eve…
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DTH 135 | Embracing Desire with Special Guest Julie Merriman
March 11, 2026

DTH 135 | Embracing Desire with Special Guest Julie Merriman

Send a text On this episode of the Dance to Heal Podcast, host Jenny C. Cohen and special guest Julie Merriman explore nervous system regulation, somatic healing, and chakra psychology as pathways to overcoming shame, embracing desire, and reconnecting with your body. Somatic Signature Quiz: https:…
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DTH 134 | Doctors are Human Too Part 2 with Special Guest Dr. Peter Wishnie
March 4, 2026

DTH 134 | Doctors are Human Too Part 2 with Special Guest Dr. Peter Wishnie

Send a text In this episode of the the Dance to Heal Podcast, host Jenny C. Cohen and special guest Peter Wishnie continue their conversation where it left off last week. Part 2 touches on hormone deficiency, the importance of movement, and why you need to be the one taking initiative in taking car…
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