Dance To Heal Podcast

Dance To Heal Podcast

Jenny C. Cohen is a breast cancer and Complex PTSD survivor. It’s her mission to help people who have been through traumatic events feel bold, beautiful, and full of life.

Do you want more fun in your life?
When you look in the mirror, do you want to know you are beautiful?
Do you want to know how to heal through moving your body?

Join Jenny as she shares stories of how Life is a Dance with the help of amazing and inspiring guests. Jenny brings new techniques to help you on your life journey and healing path, and believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings.

Jenny C. Cohen helps high-achieving women stop overriding themselves. With a Master's of Science in Occupational Therapy from Boston University and board certification in Integrative Neurosomatic Practice, Jenny combines neuroscience, embodiment, movement, and identity transformation. She helps women build self-trust, make aligned decisions, and lead without self-abandonment.
Jenny works with leaders, founders, speakers, and professionals who are successful on the outside but disconnected from themselves underneath the pressure of achievement. She's discovered that many successful women confuse adaptation with identity.
Jenny is a multi-time #1 international bestselling author, creator of the TRUST™ Method, speaker, and host of the top 10% globally ranked Dance to Heal podcast.

Are you ready to move?

Recent Episodes

161
Sept. 9, 2026

DTH 161 | Listening to Your Own Voice

Send us Fan Mail In this episode of the Dance to Heal Podcast, host Jenny C. Cohen provides insight into how you can practice listening to yourself everyday through self check-ins and downloads from the universe. Jenny invites you to her FREE Online T.R.U.S.T. Masterclass Access the Masterclass here: https://movetobloom.com/ Episode Breakdown: (00:00:00) - Podcast Intro (00:00:40) - Jenny’s Book & Episode Opener (00:02:56) - Spiritualism & Religion as Guidance: Is It Serving You...
160
Sept. 2, 2026

DTH 160

Send us Fan Mail On this week’s episode, host Jenny C. Cohen shares an update about how the Dance to Heal Podcast will evolve going forward. Welcome to Season 3 of the Dance to Heal Podcast! Jenny invites you to her FREE Online T.R.U.S.T. Masterclass Access the Masterclass here: https://movetobloom.com/ Episode Breakdown: (00:00:00) - Podcast Intro (00:00:40) - DTH Season 3 Updates & Jenny’s Story Revisited (00:05:04) - Quality Sleep: Why It Impacts Everything (00:07:07) ...
159
Aug. 26, 2026

DTH 159 | Books, Business, & Social Media with Special Guest Karlyn Ankrom

Send us Fan Mail On this episode of the Dance to Heal Podcast, host Jenny C. Cohen and special guest Karlyn Ankrom talk about why you should write your own book and share insights into navigating audience reach in the current social media landscape. Jenny invites you to her FREE Online T.R.U.S.T. Masterclass Access the Masterclass here: https://movetobloom.com/ Episode Breakdown: (00:00:00) - Podcast Intro (00:00:40) - Why Write Non-Fiction? (00:04:51) - Internet’s Impact on Audie...
158
Aug. 19, 2026

DTH 158 | Expanding Healing Modalities with Special Guest Noushin Izadifar Hart

Send us Fan Mail In this episode of the Dance to Heal Podcast, host Jenny C. Cohen and special guest Noushin Hart discuss why traditional modalities of healing are not enough and share insights into what’s really needed in disease and trauma recovery. Connect with Dr. Noushin Here: https://healingbyhart.com/ Jenny invites you to her FREE Online T.R.U.S.T. Masterclass. Access the Masterclass here: https://movetobloom.com/ Speak with Jenny: https://call.jennyccohen.com Episode...
157
Aug. 12, 2026

DTH 157 | Saving Yourself Part 2 with Special Guest Tracy Smaldino

Send us Fan Mail On this episode of the Dance to Heal Podcast host Jenny C. Cohen concludes her interview with special guest Tracy Smaldino. They discuss the importance of self connection, self worth, and explain why the only person who can save you is yourself. Tracy’s Life Audit Quiz: https://traumarockstars.com/ Speak with Jenny: https://call.jennyccohen.com Episode Breakdown: (00:00:00) - Podcast Intro (00:00:40) - Generational & Past Life Trauma Healing (00:04:52) - Your Power i...
156
Aug. 5, 2026

DTH 156 | Saving Yourself Part 1 with Special Guest Tracy Smaldino

Send us Fan Mail Trigger Warning: This episode contains brief discussion of SA, CSA, and a traumatic Auto Accident This week on the Dance to Heal Podcast, host Jenny C. Cohen begins her interview with special guest Tracy Smaldino. Part 1 focuses on Tracy’s story and the invisibility of trauma impact and recovery. Tune in next week for Part 2! Tracy’s Life Audit Quiz: https://traumarockstars.com/ Speak with Jenny: https://call.jennyccohen.com Episode Breakdown: (00:00:00) - Podcast Intr...