DTH 167 | How to Be a Trauma-Informed Dancer Part 2 with special guest Daniel Rei Cohen

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In this episode of the Dance to Heal Podcast, host Jenny C. Cohen and Daniel Rei Cohen continue their conversation on what it means to be a trauma-informed artist. Part 2 focuses on why multiple modalities are needed when healing from complex trauma to be truly present in movement and dance.

Jenny invites you to her FREE Online T.R.U.S.T. Masterclass
Access the Masterclass here: https://movetobloom.com/

Episode Breakdown:
(00:00:00) - Podcast Intro
(00:00:40) - Overtraining vs. Resting
(00:05:50) - Perception, Reality, & the Truth of Feeling
(00:09:31) - The Impact of Depression & Anxiety Meds
(00:12:57) - Subconscious Work: Soul Cards & Dialoging
(00:16:09) - ADHD Diagnoses & Med Impact Cont.
(00:23:26) - Podcast Outro

About Daniel Rei Cohen
Daniel Rei Cohen is an Asian American Jewish dancer and choreographer that strives to create global healing art.
He graduated from the University of Utah with a BFA in Ballet and minor in Psychology, won multiple gold medals in Junior Olympics despite Type 1 Diabetes diagnosis a year before, and is an international best-selling author. He is also the editor of the Dance
To Heal Podcast which is ranked in the top 10% of podcasts in the world.
Daniel hopes to help people feel whole and at home in themselves while reveling in all the iridescence that life has to offer. In the future he plans to make his own version of oracle cards that will help people communicate with their subconscious feelings.

Website: https://danielreicohen.com/
Instagram: https://www.instagram.com/danielreicohen/

About Jenny C. Cohen
Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.
A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world.

Jenny’s Book: https://a.co/d/0ifODyR

Website & Social Media
https://www.jennyccohen.com
https://www.linkedin.com/in/jennyccohen
https://www.facebook.com/jenny.dance18
https://www.youtube.com/@dancetohealpodcast
https://instagram.com/jennyccohen/

Interviews & Press Release
https://www.youtube.com/watch?v=v2vIR2x_lYY
https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal


~Intro & Outro Music Credits~
Song: The Epic Hero
Composer: Keys Of Moon
Website: https://www.youtube.com/c/keysofmoonmusic
License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
Music powered by BreakingCopyright: https://breakingcopyright.com