Episodes

Send us a text In this episode of Dance to Heal Podcast, host Jenny C. Cohen and special guest Sadia Hameed define what it truly means to come home to self by exploring how self-care is self-devotion, why burnout disconnects identity, and how intentional self-discovery is the first step to creating…

Send us a text In this episode of Dance to Heal Podcast, Jenny C. Cohen continues the Jenny Speaks Series, sharing powerful insights on why morning rituals matter, the importance of allowing yourself to take time with self care, and how giving yourself permission for joy and fun will be essential f…

Send us a text Host Jenny C. Cohen and special guest Regie Tiu share the secrets of how you can turn your patients and clients into raving fans on this week’s episode of the Dance to Heal Podcast. Regie’s Gift: regietiu.com/referral-system Jenny’s Gift: movetobloom.com Speak with Jenny: https://cal…

Send us a text In Part 2 of this Dance to Heal Podcast interview, host Jenny C. Cohen and special guest Mya Moon continue their conversation on why intimacy cannot exist without feeling safe, how self-care builds self-trust, and what it means to honor both a sacred “yes” and a sacred “no.” Jenny’s …

Send us a text This week on the Dance to Heal Podcast, host Jenny C. Cohen and special guest Mya Moon share an illuminating discussion on intimacy beyond common misconceptions. Part 1 of this interview invites listeners to rethink intimacy not as something purely romantic or physical, but as a foun…

Send us a text This week on the Dance to Heal Podcast, host Jenny C. Cohen welcomes special guest Sherinata Polluck for a prominent conversation about why environmental healing is just as vital as mental and physical healing, while offering practical guidance on how to protect yourself, restore bal…

Send us a text In this episode of the Dance to Heal Podcast Host Jenny C. Cohen and special guest JoAnn Jacobs explore why aging brings more freedom, how play transforms your life, and how to understand your body’s different forms of communication without judgment. Jenny’s Gift: https://danceandhea…

Send us a text This week on the Dance to Heal Podcast, host Jenny C. Cohen and special guest Amy Janece continue discussing why the colors you choose influence self-acceptance, confidence, communication, and the energy you bring into every room. Part 2 of “Confidence Through Colors” covers how colo…

Send us a text In Part 1 of this week’s Dance to Heal Podcast episode, host Jenny C. Cohen and special guest Amy Janece break down the emotional and energetic influence of color, and reveal how the colors you wear impact your visibility, confidence, and connection. Amy’s Gift: https://embodyyourele…

Send us a text In Part 2 of this week’s Dance to Heal Podcast episode, host Jenny C. Cohen and special guest Kelly Wilson dive deeper into the world of story-making, intuitive creativity, and indie publishing. You Can Get Kelly’s Book Here! https://amazon.com/dp/B0FPQ4NHVN https://bookshop.org/p/bo…

Send us a text In Part 1 of this week’s Dance to Heal Podcast episode, host Jenny C. Cohen and special guest Kelly Wilson share why meaningful art always tells a story and reveal why surrounding yourself with a supportive team and community is essential for both artistic success and emotional wellb…

Send us a text This week on Dance to Heal Podcast, host Jenny C. Cohen is joined by special guest Kate Nash for a thoughtful talk around authenticity, ethics, and creativity in the age of AI. They explore how to use AI tools like ChatGPT with integrity, protect your intellectual property, and stay …

Send us a text This week on Dance To Heal Podcast, join host Jenny C. Cohen and special guest Whisper Breitenborn as they discuss the importance of medical documentation in self-advocacy, and why posture and pelvic stability reveal deeper stories about physical and emotional wellbeing. Whisper's Bo…

Send us a text TRIGGER WARNING This episode has mentions of S*ucide, SH, and CSA If you are in emotional destress, please reach out for support. S*icide & Crisis Lifeline Call or text 988 from anywhere in the U.S. to be connected with a trained crisis counselor. Crisis Text Line Text HOME to 74…

Send us a text TRIGGER WARNING This episode has mentions of S*ucide If you are in emotional destress, please reach out for support. S*icide & Crisis Lifeline Call or text 988 from anywhere in the U.S. to be connected with a trained crisis counselor. Crisis Text Line Text HOME to 741741 to conne…

Send us a text This episode has mentions of S*ucide, SA, and CSA If you are in emotional destress, please reach out for support. S*icide & Crisis Lifeline: Call or text 988 from anywhere in the U.S. to be connected with a trained crisis counselor. Crisis Text Line: Text HOME to 741741 to connec…

Send us a text This week on Dance to Heal Podcast, host Jenny C. Cohen welcomes special guest Laura Morlando for a conversation about stress relief and the power of self-kindness. This episode is a reminder that healing and success don’t come from overcomplication — they come from honoring your nee…

Send us a text This week on Dance to Heal Podcast, host Jenny C. Cohen sits down with special guest Chelsea Abril to uncover why fun is not a luxury but a necessity for health, joy, and longevity. Together, they break down society’s toxic work culture and reveal why fun is one of the most powerful …

Send us a text This week on Dance to Heal Podcast, host Jenny C. Cohen and special guest Tanya Dantus discuss embodied play and how it can support recovery, the importance of honoring multiple sources of healing—like dance, therapy, and somatic practices—as equally valuable, and why expressing emot…

Send us a text This week on the Dance to Heal Podcast, Jenny C. Cohen and special guest Amandine Le Roux Hancock talk about why sound frequencies, rest, and intention can transform your healing journey, and share how you can safely use sound as a tool to connect more deeply with yourself and your w…

Send us a text On this week’s episode of the Dance to Heal Podcast, host Jenny C. Cohen is joined by special guest Danette Kubanda to explore the journey of chasing your dreams, the importance of staying present as those dreams evolve, and the keys to shaping your path as you grow through each expe…

Send us a text In this week’s episode of the Dance to Heal Podcast, host Jenny C. Cohen welcomes special guest Clarissa Castillo-Ramsey for a deeply reflective conversation on the power of slowing down to discover what’s truly missing in your life, and share why the physicality of art is vital to t…

Send us a text In this episode of the Dance to Heal Podcast, host Jenny C. Cohen sits down with special guest Jam Thomson to share why the voices of those free from the binary must be recognized, treasured, and amplified, while exploring the empowerment of what it means to find home in your body. J…

Send us a text Continuing last week’s Dance to Heal Podcast conversation, host Jenny C. Cohen and guest Corina Sanchez explore the structures and systems that empower you to prioritize your needs while creating sustainable success, and share how strategic delegation is vital to thrive in both busin…