DTH 149 | Defining Grief Differently Part 1 with Special Guest Victoria Volk
Send us Fan Mail In this episode of the Dance to Heal Podcast, host Jenny C. Cohen and special guest Victoria Volk explore what it means to recognize and acknowledge grief. Part 1 of their interview focuses on dismantling the false expectation of “getting over” grief quickly and begins to explain why grief shows up differently for everyone. Victoria's Website: https://www.theunleashedheart.com Jenny’s Gift: https://danceandheal.com Speak with Jenny: https://call.jennyccohen.com Episode B...
In this episode of the Dance to Heal Podcast, host Jenny C. Cohen and special guest Victoria Volk explore what it means to recognize and acknowledge grief. Part 1 of their interview focuses on dismantling the false expectation of “getting over” grief quickly and begins to explain why grief shows up differently for everyone.
Victoria's Website: https://www.theunleashedheart.com
Jenny’s Gift: https://danceandheal.com
Speak with Jenny: https://call.jennyccohen.com
Episode Breakdown:
(00:00:00) - Podcast Intro
(00:00:40) - Victoria’s Credentials & Work
(00:02:27) - Defining Grief
(00:09:07) - Being Afraid to Feel
(00:14:38) - Where to Connect with Victoria
(00:16:21) - Recognizing Grief & Victoria’s Story
(00:24:55) - End of Part 1 & Podcast Outro
About Victoria Volk
Victoria, the owner of The Unleashed Heart, LLC, is an Advanced Certified Grief Recovery Specialist, Self-Published Author, Reiki Master, Certified YouMap® Coach, Certified Biofield Tuning Practitioner, and End-of-Life Doula. Through evidence-based grief programs, life-path coaching, her podcast Grieving Voices, and distance healing sessions, Victoria offers holistic support to those who want to go from surviving to thriving.
Website: https://www.theunleashedheart.com
Instagram: https://www.instagram.com/theunleashedheart/
About Jenny C. Cohen
Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.
A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world.
Jenny’s Book: https://a.co/d/0ifODyR
Website & Social Media
https://www.jennyccohen.com
https://www.linkedin.com/in/jennyccohen
https://www.facebook.com/jenny.dance18
https://www.youtube.com/@dancetohealpodcast
https://instagram.com/jennyccohen/
Interviews & Press Release
https://www.youtube.com/watch?v=v2vIR2x_lYY
https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal
~Intro & Outro Music Credits~
Song: The Epic Hero
Composer: Keys Of Moon
Website: https://www.youtube.com/c/keysofmoonmusic
License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
Music powered by BreakingCopyright: https://breakingcopyright.com
00:00 - Podcast Intro
00:40 - Victoria’s Credentials & Work
02:27 - Defining Grief
09:07 - Being Afraid to Feel
14:38 - Where to Connect with Victoria
16:21 - Recognizing Grief & Victoria’s Story
24:55 - End of Part 1 & Podcast Outro







