DTH 143 | Muscle Testing 101: Subconscious Body Communication
Send us Fan Mail In this special episode of the Dance to Heal Podcast, host Jenny C. Cohen breaks down the basics of muscle testing and explains how it can be used as a powerful tool for subconscious communication. Jenny invites you to join her FREE monthly T.R.U.S.T. Masterclass May 30th at 5pm MST Register Here: https://movetobloom.com/ (And don’t worry if you missed this month’s masterclass, the link above will still work for future masterclasses - click the link to see the d...
In this special episode of the Dance to Heal Podcast, host Jenny C. Cohen breaks down the basics of muscle testing and explains how it can be used as a powerful tool for subconscious communication.
Jenny invites you to join her FREE monthly T.R.U.S.T. Masterclass
May 30th at 5pm MST
Register Here: https://movetobloom.com/
(And don’t worry if you missed this month’s masterclass, the link above will still work for future masterclasses - click the link to see the date and time for the next masterclass).
Jenny’s Gift: https://danceandheal.com
Speak with Jenny: https://call.jennyccohen.com
Episode Breakdown:
(00:00:00) - Podcast Intro
(00:00:40) - Muscle Testing Basics: Setting Your Yes & No
(00:05:23) - Subconscious Consent & Other Muscle Testing Methods
(00:10:17) - The Art of Muscle Testing: Demonstration & Clarifying Questions
(00:12:45) - Jenny’s Muscle Testing Method Explained
(00:16:11) - Why Muscle Testing Is Your Birthright
(00:17:52) - Podcast Outro
About Jenny C. Cohen
Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.
A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world.
Jenny’s Book: https://a.co/d/0ifODyR
Website & Social Media
https://www.jennyccohen.com
https://www.linkedin.com/in/jennyccohen
https://www.facebook.com/jenny.dance18
https://www.youtube.com/@dancetohealpodcast
https://instagram.com/jennyccohen/
Interviews & Press Release
https://www.youtube.com/watch?v=v2vIR2x_lYY
https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/
https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal
~Intro & Outro Music Credits~
Song: The Epic Hero
Composer: Keys Of Moon
Website: https://www.youtube.com/c/keysofmoonmusic
License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
Music powered by BreakingCopyright: https://breakingcopyright.com
00:00 - Podcast Intro
00:40 - Muscle Testing Basics: Setting Your Yes & No
05:23 - Subconscious Consent & Other Muscle Testing Methods
10:17 - The Art of Muscle Testing: Demonstration & Clarifying Questions
12:45 - Jenny’s Muscle Testing Method Explained
16:11 - Why Muscle Testing Is Your Birthright
17:52 - Podcast Outro







