DTH 79 | Master Your Mind with Special Guest Yvette Ayuso

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Join host Jenny C. Cohen and special guest Yvette Ayuso on this episode of Dance to Heal Podcast as they share the neuroscience behind self-love and reveal why it’s the cornerstone of happiness, control, freedom, and empowerment. 

About Yvette Ayuso

As a leadership and mental fitness coach, Yvette empowers professionals to achieve peak performance by raising their emotional intelligence and building mental toughness and resilience to transform workplace dynamics. Beyond the professional sphere, her experience extends to the heart of human connections. Yvette utilizes a unique, patent-pending algorithm that she co-developed to decode and enrich the bonds between couples, enabling them to reignite their relationships with each other.

Connect Yvette

Website: https://www.designedwithin.com

Instagram: https://www.instagram.com/y.ayuso/?hl=en

About Jenny C. Cohen

Jenny C. Cohen is a breast cancer survivor, and it is her mission to help people who have been through the most debilitating, disfiguring, traumatic events like breast cancer to feel bold, beautiful, and full of life. Jenny believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection despite life happenings. She is an award-winning performer who healed through her D.I.S.C.O.V.E.R. process presented in the multi-category best-selling book “Outside In Recovery: Dancing My Way Back to My Self after Breast Cancer."

Share #dancetohealwithjennycohen on social media for a free on-demand online class with Jenny! 

Connect with Jenny 

Begin your Dance to Heal journey here: https://DanceandHeal.com

Main website: https://www.outsideinrecovery.com

DTH Podcast website: https://www.dancetohealpodcast.com

Instagram: https://www.instagram.com/jennyccohen/