DTH 122 | Creating Your Journey with Special Guest JoAnn Jacobs

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In this episode of the Dance to Heal Podcast Host Jenny C. Cohen and special guest JoAnn Jacobs explore why aging brings more freedom, how play transforms your life, and how to understand your body’s different forms of communication without judgment.

Jenny’s Gift: https://danceandheal.com
Speak with Jenny: https://call.jennyccohen.com

Episode Breakdown:
(00:00:00) – Podcast Intro
(00:00:40) – JoAnn’s Story
(00:03:35) – Do You Play?
(00:09:02) – Creating Your Journey
(00:13:46) – Reframing Body Data: Understanding vs. Judgment
(00:19:04) – Getting Older Means Becoming More Free + Closing Guidance
(00:24:34) – Podcast Outro

About JoAnn Jacobs
JoAnn Jacobs started with door-to-door sales when she was only 5-10 years-old. She went from learning how to run a fast food business next to her high school at 10-15 years old to having to ask her mom how to change a diaper when her daughter was born at 22-years-old. Watching her daughter mirror back where she needed to improve helped her research how children develop, heal where she needed to develop, and actively learn how to be a mom while healing and growing herself. Over the next 20 years JoAnn developed on every level to live a more enriched and positive life, and during this time she developed a system for exponential growth which was later turned into classes. She sustained a significant head injury in 2017 and used her recovery to propel herself forward and developed the Create Your Journey Classes and Sassy Jo Creations, Inc. business structure, values, and systems. For JoAnn, it’s been an incredible Journey to Joyful Wholeness and she is striving to help others find that in themselves.

Website: www.SassyJoCreations.com 

About Jenny C. Cohen
Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.
A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny C. Cohen is ranked in the top 10% of podcasts in the world.

Jenny’s Book: https://a.co/d/0ifODyR 

Website & Social Media
https://www.jennyccohen.com
https://www.linkedin.com/in/jennyccohen 
https://www.facebook.com/jenny.dance18 
https://www.youtube.com/@dancetohealpodcast 
https://instagram.com/jennyccohen/

Interviews & Press Release
https://www.youtube.com/watch?v=v2vIR2x_lYY 
https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/ 
https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal


~Intro & Outro Music Credits~
Song: The Epic Hero
Composer: Keys Of Moon
Website: https://www.youtube.com/c/keysofmoonmusic
License: Creative Commons (BY-NC 3.0) https://creativecommons.org