Oct. 8, 2025

DTH 113 | Being True To You with Special Guest Barbara Beckley

DTH 113 | Being True To You with Special Guest Barbara Beckley

Send us a text This episode has mentions of S*ucide, SA, and CSA If you are in emotional destress, please reach out for support. S*icide & Crisis Lifeline: Call or text 988 from anywhere in the U.S. to be connected with a trained crisis counselor. Crisis Text Line: Text HOME to 741741 to connect with a crisis counselor via text message. This week on Dance to Heal Podcast, host Jenny C. Cohen and special guest Barbara Beckley explore the transformative power of sharing your story, and tal...

Send us a text

This episode has mentions of S*ucide, SA, and CSA
If you are in emotional destress, please reach out for support.
S*icide & Crisis Lifeline:
Call or text 988 from anywhere in the U.S. to be connected with a trained crisis counselor.
Crisis Text Line:
Text HOME to 741741 to connect with a crisis counselor via text message.

This week on Dance to Heal Podcast, host Jenny C. Cohen and special guest Barbara Beckley explore the transformative power of sharing your story, and talk about why embracing self-love actually gives others permission to love themselves too. This episode is all about being true to yourself and remembering that you are loved simply for being who you are.

Barbara's Gift: https://mailchi.mp/483a5bc7bc1f/lightcameraactionjournal

Jenny's Gift: https://danceandheal.com
Speak with Jenny: https://call.jennyccohen.com

About Barbara Beckley
Barbara J. Beckley is a renowned Visibility Strategist, international best-selling author, TV streaming host & producer, and dynamic international speaker. As the CEO of **Diamond Factor Network TV**, she empowers individuals and businesses to elevate their visibility through personalized coaching, branded TV streaming shows, and strategic video content. Barbara specializes in helping clients craft compelling brand stories, enhance online presence, and achieve lasting success. Her mission is to inspire others to unlock their potential, embrace their purpose, and shine both personally and professionally.

LinkedIn: https://www.linkedin.com/in/barbarajbeckley77
Instagram: https://www.instagram.com/diamondfactorexperience/

About Jenny C. Cohen
Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.
A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world.

Jenny’s Book: https://a.co/d/0ifODyR 

Website & Social Media
https://www.jennyccohen.com
https://www.linkedin.com/in/jennyccohen 
https://www.facebook.com/jenny.dance18 
https://www.youtube.com/@dancetohealpodcast 
https://instagram.com/jennyccohen/

Interviews & Press Release
https://www.youtube.com/watch?v=v2vIR2x_lYY 
https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/ 
https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal


~Intro & Outro Music Credits~
Song: The Epic Hero
Composer: Keys Of Moon
Website: https://www.youtube.com/c/keysofmoonmusic
License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
Music powered by BreakingCopyright: https://breakingcopyright.com

00:00 - Trigger Warning & Podcast Intro

01:06 - Guest Welcome and Episode Theme

03:47 - You Can’t Be Selfless Without Being Selfish

07:33 - Everyone Deserves to Be Seen

11:08 - Your Story Has the Power to Save Lives

21:03 - Human Connection and Staying Safe in the Age of AI

25:19 - Remember: You Are Loved

28:26 - Podcast Outro