DTH 109 | The Healing Power of Sound with Special Guest Amandine Le Roux Hancock

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This week on the Dance to Heal Podcast, Jenny C. Cohen and special guest Amandine Le Roux Hancock talk about why sound frequencies, rest, and intention can transform your healing journey, and share how you can safely use sound as a tool to connect more deeply with yourself and your wellbeing.

Amandine’s Gift: https://amandinelrh.com/sound-reset-ritual-page

Jenny’s Gift: https://danceandheal.com 
Speak with Jenny: https://call.jennyccohen.com

Episode Breakdown: 
(00:00:00) – Podcast Intro
(00:00:40) – The Profound Impact of Sound on the Body
(00:04:08) – Healing Frequencies & Intention in Sound
(00:08:51) – Why Rest Is Essential & Trusting Your Intentions
(00:12:32) – Exploring Different Frequencies and Their Effects
(00:15:59) – How to Safely Use Healing Frequencies in Practice
(00:19:36) – What Are Binaural Beats? + Closing Reflections
(00:25:52) – Podcast Outro

About Amandine Le Roux Hancock
Amandine is a voice-led sound healer and meditation teacher helping spiritual seekers regulate their nervous system and reconnect to their body through sacred sound, mindfulness, and somatic ritual.

Website: https://amandinelrh.com/ 

About Jenny C. Cohen 
Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.
A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world.

Jenny’s Book: https://a.co/d/0ifODyR 

Website & Social Media
https://www.jennyccohen.com
https://www.linkedin.com/in/jennyccohen 
https://www.facebook.com/jenny.dance18 
https://www.youtube.com/@dancetohealpodcast 
https://instagram.com/jennyccohen/

Interviews & Press Release
https://www.youtube.com/watch?v=v2vIR2x_lYY 
https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/ 
https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal


~Intro & Outro Music Credits~
Song: The Epic Hero
Composer: Keys Of Moon
Website: https://www.youtube.com/c/keysofmoonmusic
License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
Music powered by BreakingCopyright: https://breakingcopyright.com