Aug. 27, 2025

DTH 107 | The Art of Becoming with Special Guest Clarissa Castillo-Ramsey

DTH 107 | The Art of Becoming with Special Guest Clarissa Castillo-Ramsey

Send us a text In this week’s episode of the Dance to Heal Podcast, host Jenny C. Cohen welcomes special guest Clarissa Castillo-Ramsey for a deeply reflective conversation on the power of slowing down to discover what’s truly missing in your life, and share why the physicality of art is vital to truly heal and reconnect to your body. Clarissa's Gift: https://fromemployee2entrepreneur.live/selfexpressionjournal62445068 Jenny's Gift: https://danceandheal.com Speak with Jenny: https://call....

Send us a text

In this week’s episode of the Dance to Heal Podcast, host Jenny C. Cohen welcomes special guest Clarissa Castillo-Ramsey for a deeply reflective conversation on the power of slowing down to discover what’s truly missing in your life, and share why the physicality of art is vital to truly heal and reconnect to your body.

Clarissa's Gift: https://fromemployee2entrepreneur.live/selfexpressionjournal62445068

Jenny's Gift: https://danceandheal.com
Speak with Jenny: https://call.jennyccohen.com

About Clarissa Castillo Ramsey
Dr. Clarissa Castillo-Ramsey is a transformational coach, abstract artist, podcaster, and author who helps women in midlife reconnect with their authentic voice and express it—creatively, professionally, and personally. After navigating the challenges of spasmodic dysphonia, Clarissa turned to art and wellness practices as tools for healing and reclaiming her voice. Her mission: to empower others to paint their own path forward.
Through her podcast Painting Your Path™, her popular retreats, and programs like From Cubicle to Creative Life and The Art of Becoming, Clarissa has guided thousands to release perfectionism, overcome imposter syndrome, and step into their next chapter with clarity and courage.
A believer in radical self-expression and the healing power of creativity, Clarissa combines tough love with deep compassion to help others remember who they were before the world told them who to be.

Website: https://clarissastudio.com/
Podcast: https://paintingyourpath.buzzsprout.com/

About Jenny C. Cohen
Jenny C. Cohen is a visibility and embodiment mentor who helps high-achieving women silence their inner critic and lead with bold, soul-led presence. She’s the creator of the Spotlight Confidence Formula, a signature method that transforms fear into unapologetic self-trust and magnetic leadership.
A former award-winning dancer (aka Aaliyah Jenny) turned global movement expert, Jenny brings over 20 years of experience in performance, psychology, and somatic coaching. She’s also a multi-time #1 international bestselling and award-winning author, and the host of the Dance to Heal podcast ranked in the top 10% globally.
With her Master’s Degree in Occupational Therapy as well as her certifications in Datura Style (Certified Teacher), YOGABODY (Yoga Instructor, breath coach), WERQ dance fitness and Master Practioner in Triple Trauma Aware certified Evolved NLP & Hypnosis (New Avalon), Jenny presents a multidisciplinary approach to heal so you can thrive. The Dance To Heal Podcast with Jenny Cohen is ranked in the top 10% of podcasts in the world.

Jenny’s Book: https://a.co/d/0ifODyR 

Website & Social Media
https://www.jennyccohen.com
https://www.linkedin.com/in/jennyccohen 
https://www.facebook.com/jenny.dance18 
https://www.youtube.com/@dancetohealpodcast 
https://instagram.com/jennyccohen/

Interviews & Press Release
https://www.youtube.com/watch?v=v2vIR2x_lYY 
https://thriveinsider.com/articles/jenny-c-cohen-on-motherhood-worthiness-wake-up-calls-and-what-it-really-means-to-be-present/ 
https://fox5sandiego.com/business/press-releases/ein-presswire/745915792/atticus-publishing-presents-jenny-c-cohens-inspirational-new-book-outside-in-recovery/#:~:text=Cohen%20was%20motivated%20to%20write,thrive%20in%20their%20new%20normal


~Intro & Outro Music Credits~
Song: The Epic Hero
Composer: Keys Of Moon
Website: https://www.youtube.com/c/keysofmoonmusic
License: Creative Commons (BY-NC 3.0) https://creativecommons.org/licenses/by-nc/3.0/
Music powered by BreakingCopyright: https://breakingcopyright.com

00:00 - Podcast Intro

00:40 - Clarissa’s Journey and the Vision Behind Her Work

03:16 - Clarissa’s Gift and Upcoming Events

05:50 - Defining Social Prescription and Why It Matters

08:07 - Becoming an Empowered Client in Healthcare

13:32 - The Power of Art as a Form of Healing

21:01 - Do You Need to Slow Down? Are You Paying Attention to Yourself?

28:15 - Final Thoughts and Closing Guidance

33:28 - Podcast Outro