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Dance To Heal Podcast

Dance To Heal Podcast

Jenny C. Cohen is a breast cancer and Complex PTSD survivor. It’s her mission to help people who have been through traumatic events feel bold, beautiful, and full of life.

Do you want more fun in your life?
When you look in the mirror, do you want to know you are beautiful?
Do you want to know how to heal through moving your body?

Join Jenny as she shares stories of how Life is a Dance with the help of amazing and inspiring guests. Jenny brings new techniques to help you on your life journey and healing path, and believes in a world where everyone can dance to heal and feel safe in their bodies knowing they are created in beauty and perfection in spite of life happenings.
Jenny is an award winning performer who healed through her D.I.S.C.O.V.E.R. process presented in the multi-category best selling book “Outside In Recovery: Dancing My Way Back to My Self after Breast Cancer”. The Dance To Heal Podcast is ranked in the top 10% of podcasts in the world.

Are you ready to move?

Recent Episodes

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DTH 115 | Self-Love First Part 2 with Special Guest Sanya Bari
Oct. 22, 2025

DTH 115 | Self-Love First Part 2 with Special Guest Sanya Bari

Send us a text TRIGGER WARNING This episode has mentions of S*ucide, SH, and CSA If you are in emotional destress, please reach out for support. S*icide & Crisis Lifeline Call or text 988 from anywhere in the U.S. to be connected with a trained crisis counselor. Crisis Text Line Text HOME to 74…
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DTH 114 | Self-Love First Part 1 with Special Guest Sanya Bari
Oct. 15, 2025

DTH 114 | Self-Love First Part 1 with Special Guest Sanya Bari

Send us a text TRIGGER WARNING This episode has mentions of S*ucide If you are in emotional destress, please reach out for support. S*icide & Crisis Lifeline Call or text 988 from anywhere in the U.S. to be connected with a trained crisis counselor. Crisis Text Line Text HOME to 741741 to conne…
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DTH 113 | Being True To You with Special Guest Barbara Beckley
Oct. 8, 2025

DTH 113 | Being True To You with Special Guest Barbara Beckley

Send us a text This episode has mentions of S*ucide, SA, and CSA If you are in emotional destress, please reach out for support. S*icide & Crisis Lifeline: Call or text 988 from anywhere in the U.S. to be connected with a trained crisis counselor. Crisis Text Line: Text HOME to 741741 to connec…
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DTH 112 Be Gentle With Yourself with Special Guest Laura Morlando
Oct. 1, 2025

DTH 112 Be Gentle With Yourself with Special Guest Laura Morlando

Send us a text This week on Dance to Heal Podcast, host Jenny C. Cohen welcomes special guest Laura Morlando for a conversation about stress relief and the power of self-kindness. This episode is a reminder that healing and success don’t come from overcomplication — they come from honoring your nee…
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DTH 111 | The Magic of (F*cking) Fun with Special Guest Chelsea Abril
Sept. 24, 2025

DTH 111 | The Magic of (F*cking) Fun with Special Guest Chelsea Abril

Send us a text This week on Dance to Heal Podcast, host Jenny C. Cohen sits down with special guest Chelsea Abril to uncover why fun is not a luxury but a necessity for health, joy, and longevity. Together, they break down society’s toxic work culture and reveal why fun is one of the most powerful …
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DTH 110 | The Beautiful "Yes" with Special Guest Tanya Dantus
Sept. 17, 2025

DTH 110 | The Beautiful "Yes" with Special Guest Tanya Dantus

Send us a text This week on Dance to Heal Podcast, host Jenny C. Cohen and special guest Tanya Dantus discuss embodied play and how it can support recovery, the importance of honoring multiple sources of healing—like dance, therapy, and somatic practices—as equally valuable, and why expressing emot…
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